I have to admit, meditation is awesome but sometimes feels like
it's not an option with my crazy day.
Anybody else feel that way?
I just wrote an article (on textbroker.com) about the meditative
properties of origami.
The folds and the thought processes just suck you in,
putting you in a meditative zone without you even realizing it.
And then it hit me... that's what happens when I "craft".
(It's why I'm such a bad mom when I craft too.)
I get in the zone, I converse with myself,
and I come out of it feeling relaxed, refreshed and ready for another project.
Perhaps you should craft more?